In this powerful episode of HYFINated Conversations, host Tarik Moody sits down with Tashemia Dean, author of “Cheers to Sobriety: Navigating Social Pressures, Finding Resilience and Crafting a Healthier Lifestyle.” Dean courageously shares her journey from the depths of addiction and suicidal thoughts to becoming a beacon of hope in Milwaukee’s recovery community.

Listeners will hear Dean’s raw account of her battle with anxiety and substance use disorder, including a near-fatal crisis point that became her turning point. She discusses her transformative experience in treatment and how it led to her mission of supporting others in recovery. The conversation covers Dean’s innovative approach to sobriety, including her take on the growing mocktail trend and how it’s reshaping social norms around drinking. Dean also introduces her unique “Cheers to Sobriety September Book Crawl Tour” across Milwaukee, highlighting local businesses that create inclusive spaces for non-drinkers.

As the founder of Fight Anxiety, Addiction and Adversity Corporation, Dean provides insights into the challenges facing the recovery community, particularly within the Black community. She addresses the concerning trend of high suicide rates among young Black males and emphasizes the importance of open communication and positive role models. This episode is a must-listen for anyone interested in mental health, addiction recovery, and social change.

Dean’s story of resilience and her practical strategies for navigating sobriety in a drinking culture offer hope and guidance to those on their own recovery journeys. Whether you’re in recovery, supporting a loved one, or simply curious about living an alcohol-free lifestyle, this conversation with Tashemia Dean will inform, inspire, and challenge your perspectives on sobriety and social norms.